He aha te Ghee Huawhenua?

He aha te Ghee Huawhenua?

Ko te ghee huawhenua, e mōhiotia ana ko te ghee vanaspati, ko te Dalda rānei, he momo hinu huawhenua kua whakahauwaitia e whakamahia whānuitia ana hei whakakapi mō te ghee tuku iho, te pata kua whakamāramatia rānei. Ka hangaia mā te tukanga e whakahauwaitia ai te hinu huawhenua, kātahi ka tukatukahia anō me ngā tāpiringa pēnei i ngā emulsifier, ngā antioxidants, me ngā mea kakara hei hoatu i te reka me te kakano rite ki te ghee.

Ko te hinu huawhenua ghee he mea hanga mai i ngā hinu huawhenua pēnei i te hinu nikau, te hinu pīni soya, te hinu kākano miro, te ranunga rānei o ēnei hinu. He whānuitia te whakamahinga i roto i te umanga kai mō te tunu kai, te parai, me te ngako tunu kai. Heoi, nā te nui o te ngako whakawhiti i roto i a ia, kāore i te kiia he kōwhiringa hauora, ā, e taunakihia ana kia kainga i te iti noa. I ngā tau tata nei, he maha ngā whenua kua aukati, kua whakatakoto rānei i ngā here mō te whakamahinga o te hinu huawhenua ghee nā ōna pānga kino ki te hauora.

He aha te rerekētanga i waenga i te Shortening me te Ghee huawhenua?

E rua ngā momo ngako rerekē o te whakapoto me te ghee e whakamahia whānuitia ana mō te tunu kai, te tunutunu, me te parai.

Ko te whakapoto he ngako totoka i hangaia mai i ngā hinu huawhenua, pērā i te pīni soya, te miro, te hinu nikau rānei. I te nuinga o te wā ka whakahauwaitia, ko te tikanga ka tāpirihia te hauwai ki te hinu hei huri i te wai hei totoka. He teitei te pae paowa o te whakapoto, ā, he reka koretake, he mea rongonui mō te tunu kai, te parai, me te hanga kirinuku pai.

Ko te Ghee, i tētahi atu ringa, he momo pata kua whakamāoritia i ahu mai i Īnia. Ka hangaia mā te kohuatia te pata kia wehea rā anō ngā totoka miraka mai i te ngako, kātahi ka tātarihia kia tangohia ngā totoka. He teitei te pae paowa o te Ghee, ā, he reka nati, ā, he mea noa te whakamahi i roto i ngā tunu kai Īnia me te Rawhiti o Waenganui. He roa ake hoki tōna oranga i te pata nā te mea kua tangohia ngā totoka miraka.

Hei whakarāpopototanga, ko te rerekētanga matua i waenga i te whakapoto me te ghee ko te whakapoto he ngako totoka i hangaia mai i ngā hinu huawhenua, ko te ghee ia he momo pata kua whakamāramahia he reka nati, he momona. He rerekē ngā whakamahinga tunu kai me ngā momo reka, ā, kāore e taea te whakawhiti i roto i ngā tohutao.

Kauwhata Tukatuka o te Ghee Huawhenua

Ko te ghee huawhenua, e mōhiotia ana ko te vanaspati, he momo hinu huawhenua kua whakahauwaihia ki te hauwai, e whakamahia whānuitia ana hei whakakapi mō te ghee tuku iho, te pata kua whakamāramahia rānei i ngā wāhi maha o te ao. He maha ngā mahi o te hanga ghee huawhenua, tae atu ki:

Te Kōwhiringa o ngā Rauemi Mata: Ko te taahiraa tuatahi o te tukanga ko te tīpako i ngā rauemi mata, ko te nuinga o te wā ko ngā hinu huawhenua pēnei i te hinu nikau, te hinu kākano miro, te hinu pīni soya rānei.

Te Whakamahinga: Kātahi ka whakamahinetia te hinu mata hei tango i ngā poke me ngā poke katoa kei roto.

Te Whakahāora: Kātahi ka tukuna te hinu kua whakahāorahia ki te whakahāora, arā, te tāpiri i te hau hauwai i raro i te pēhanga me te aroaro o tētahi whakakorikori. Mā tēnei tukanga ka hurihia te hinu wai hei āhua totoka-haurua, hei āhua totoka rānei, ka whakamahia hei pūtake mō te ghee huawhenua.

Te Whakakorenga Haunga: Kātahi ka tukuna te hinu totoka-haurua, te hinu totoka rānei ki tētahi tukanga e kīia nei ko te whakakorenga haunga, hei tango i ngā haunga, i ngā reka rānei kāore e hiahiatia ana.

Te whakaranu: Ko te taahiraa whakamutunga o te tukanga ko te whakaranu, arā, ko te whakaranu i te hinu kua whakahauwaihia ki ētahi atu kai pēnei i ngā antioxidants me ngā huaora.

Kia oti te whakaranu, ka tākaihia te ghee huawhenua, ā, kua rite mō te whakamahi. He mea nui kia mōhio koe kāore te ghee huawhenua i te tino hauora pērā i te ghee tuku iho, nā te mea kei roto ngā ngako whakawhiti, ka kino pea ki tō hauora ina kainga nui. Nō reira, me kai i roto i te rahinga iti hei wāhanga o te kai taurite.